humanessense, a safe, non judgmental space to meet yourself ...
Hello, my name is Leslie Grover and I am a person centred trauma informed counselling therapist. I have graduate degrees in Psychology (using CBT, ACT - cognitive 'Top down' approaches), Transpersonal Counselling (a subfield of psychology that integrates spiritual and transcendent human experiences - a holistic and spiritual approach), and a Masters in Expressive Arts Therapy (an integrative approach to psychotherapy that uses various expressive art forms such as art / mark making, music, movement and writing to enhance emotional, physical, and spiritual well-being - a somatic 'Bottom up' approach).
Weaving these together provides you with a multifaceted approach in your healing journey. There isn't a one size fits all, so having the opportunity to tune into what you need each session is what makes your time with me meaningful and purposeful.
Tailored therapy for your unique needs
I offer virtual individual and group therapy sessions tailored to address a range of issues including anxiety, depression, trauma, relationship difficulties and life transitions. My therapeutic interventions aim to foster self-awareness, emotional healing, and personal transformation. My goal is to help you make a difference in your life.
My conventional approaches
My less conventional ones
"People say that what we’re all seeking is a meaning for life. I don’t think that’s what we’re really seeking.
I think that what we’re seeking is an experience of being alive, so that our life experiences on the purely physical plane will have resonances with our own innermost being and reality, so that we actually feel the rapture of being alive."
~ Joseph Campbell
Welcome seeker ...
If you landed here, then you are in the right place. We are in times of great transition and ascension. The energies we are experiencing right now are encouraging us to find stillness while we grow into updated versions of ourselves.
We are remembering.
We are learning.
We are transmuting.
We are ascending.
May we all walk gently with ease,
grace and gratitude ...
Still wondering?
You have nothing to lose and everything to gain ... by scheduling a 15 minute consult we can see if we are the right fit to work together. This consultation is free and will set the framework for how we can progress together in the future. Click the link below to schedule your appointment now.