About Me
Why Expressive Arts Therapy:
I believe that healing and growth are lifelong journeys rather than destinations.
My own path has carried me through the worlds of business, leadership, creativity, spirituality, therapy, and personal transformation. Along the way, I experienced the uncertainty of change, the invitation of awakening, the grief of letting go, and the courage required to step into new chapters.
These experiences taught me that the answers we seek are often found not by striving harder, but by listening more deeply to our bodies, our emotions, our imagination, our relationships, and the sometimes forgotten wisdom that lives within us.
This understanding led me to pursue Expressive Arts Therapy, Transpersonal Counselling, Hypnotherapy, Psychedelic assisted Therapy, and a range of experiential approaches that honour the whole person: the interconnected mycelium of our mind, body, heart, and soul.
Today, I support people who are navigating life's thresholds, moments when old ways of being no longer fit and something new is trying to emerge. Together, we create space for reflection, creativity, curiosity, healing, and discovery.
As I embark on a global pilgrimage of learning, exploration, and service, I continue to work with clients worldwide through online sessions. My work is rooted in the belief that meaningful connection transcends geography and that transformation can happen wherever we are willing to meet ourselves with curiosity, courage, creativity and compassion.
Expressive arts attends to and heals the broken wounds we experience over time.
A Poiesis
Our journeys are often met with obstacles which allow for wisdom to emerge. Like a labyrinth moving inwards and outwards, we meander through, experiencing adversity & joy, a coming inwards, moving through and travelling back outwards. We are the heroes of our own journeys, meeting saints and sages along the way who guide us towards where we are going, gathering wisdom and tools, helping to heal ourselves in this lifetime from past transgressions and future knowings.
Understanding the tools that work for you can help you navigate towards your preferred way of being and can be fun and rewarding. I am here to hold space as you uncover who you are and how you would like to navigate your inner and outer landscapes. Leaning into the edges, the rewards are remarkable when having a companion to walk along side you, as you surrender deeper into the timeless unfolding.
How I work with you
I offer a holistic and expressive approach to help you achieve emotional well-being, personal growth and ascension. I combine various modalities to address your unique needs and meet you where you are at.
With empathy and compassion as the foundation of my practice, I strive to create a safe and non-judgmental space for you to explore your thoughts, feelings, and challenges. We will work together to co-create through experiential relating, allowing for a relational and emergent space to be created.
Whether you're struggling with anxiety, depression, relationship issues, or navigating life transitions, or simply looking for spiritual guidance, I am here to support you on your journey towards self-discovery. I believe that each individual is unique, and I tailor my modalities to honour your distinct strengths and aspirations.
I want to empower you with the tools and insights needed to navigate life's challenges with resilience and clarity. Together, we will uncover new perspectives, develop preferred ways of being, and foster personal growth.
I look forward to working with you and guiding you towards a more fulfilling and balanced life.
Modalities
Creative & Experiential Arts Practice
Tapping into your unconscious using art materials, movement, sound and mindfulness to understand your preferred way of being.
Shamanic + Reiki Practices
Working through the energetic & spirit world with guided journeys, chakra balancing, soul retrievals, spirit guides, rituals and connecting to the divine.
Transpersonal Counselling
Using Jungian type techniques that involve accessing your unconscious through rituals, symbolism, dreamwork and human potential.
Medicine Journey & Integration
Working with plant medicines and entheogens to induce an altered state of consciousness to become more aligned with Self and identify any blocks that become known during your journey.
