Expressive Arts Therapy
Often talk therapy can take us only so far in the therapeutic approach. Evidence is now showing how Expressive Arts Therapy provides more depth to the therapeutic lens by using sensorisomatic tools to help unburden trauma stored in the body while assisting in disrupting the predictive cognitive loop.
As your trusted counselling companion, I provide a person centred, safe and non-judgemental space so we can inquire into your presenting patterns while mapping your experiences towards a preferred way of being.
My approach is not centred around a one size fits all, therefore, during our sessions, I will continue to meet you where you are at while allowing for an emergent process to unfold. I am intentionally unconventional in my counselling style which has led to transformative results in shorter amounts of time.
Approaches and Certifications
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Creative + Expressive Arts Therapy
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Transpersonal Counselling
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Focusing
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Clinical Hypnotherapy
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Internal Family System
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Psychedelic assisted Therapy
Areas of Focus & Specialisation
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Anxiety & Depression
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Somatic Embodiment
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Trauma & Grief
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Spiritual Growth & Awakening
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Preparation + Integration for Psychedelic assisted Therapy
Serving Individuals + Groups Virtually
Canada (benefits) 🇨🇦 + Worldwide 🌎
