Services offered at humanessense

At humanessense, we offer a range of holistic and integrative pathways to support emotional healing, spiritual growth, and self-discovery. Our approach blends traditional wisdom with modern therapeutic practices, creating sessions that are deeply personal and transformative. ​​

​

• Expressive Arts Therapy — Expressive arts coaching is a multimodal, action-oriented process that uses visual arts, movement, music, drama, and writing to help unlock insights, solve challenges, and foster personal growth. Unlike traditional talk therapy, it engages the mind, body, and spirit to bypass verbal limitations, allowing clients to access deeper wisdom.

• Services offered online.

 **Receipts are available to be issued as 'counselling   services' claimable under your naturopathic benefits. 🇨🇦

​​​

• Psychedelic assisted Therapy — Psychedelic assisted Therapy helps people to connect deeper with themselves and transform those otherwise stuck and protective parts. I provide preparation and integration sessions for those choosing to sit with these powerful medicines.

• Services offered online.

​

• Clinical Hypnotherapy — Hypnotherapy gently opens the subconscious through a trance state, allowing a focused state to reframe negative thoughts and reinforce healthier behaviours. This tool can also be used for regression type work for the curious of minds.

• Services offered online.

• Focusing & Mindfulness — Through mindful awareness and attention to the body’s felt sense, we gently explore emotions, sensations, and patterns with curiosity and compassion, allowing for deeper clarity, self-trust, and healing to emerge from within.

  • My general approach in all sessions.

​​​​​​

• Vibrational Sound Healing — A sound and frequency-based method from East Asian Medicine, using tuning forks to harmonize body, mind, and spirit, supporting everything from stress and anxiety to physical discomfort.

• Services offered online and remote.​

​​

• Gene Keys Consultation — A contemplative exploration of your unique holographic profile, offering insight into your higher purpose and practical ways to embody your gifts in daily life.

• Services offered online.

​​​​​​

Each service is an invitation to reconnect with your inner wisdom and step into greater wholeness.